Jodie van Til

Therapeutic Life Coach
Clients contact me when they need fast effective results with relationship re-thinks, anxiety, depression, panic attacks, trauma events and grief

Life changing conversations that leave you feeling clearer, hopeful

and able to know what the next step is 

For a no-charge 15-minute first conversation to discuss how I can support you, call or email me today

 

jodievantil@outlook.com  |  0771 426 2778

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"You are braver than you believe,
stronger than you imagine,
and smarter than you think"

During Covid -19

When it comes to the effects of Covid -19 we all have our own unique experiences. There may be lots of things you are feeling right now, and they are all valid. For help and support during this period of change and adjustment contact me. I am currently working online, via telephone, and also via email/text coaching.

 

One - to - One Sessions

Therapy rooms are spacious, easily accommodating a 3-metre plus distance between clients with windows that can be open for ventilation. Hand sanitisers are provided and rooms are cleaned and sanitised between sessions.

 

What You're Feeling

Why you’re here

  • Are you where you want to be?

  • Is your life sometimes a lonely place where you feel stuck and unsure of how to move forward?

  • Could your relationships be deeper, more rewarding, and more meaningful?

  • Do you find yourself dwelling on the past and worried about the future?

  • Have you accomplished all you thought you would by now?

  • Do you want the courage to be able to join in, speak out, and pursue new relationships?

  • Are you enjoying the lifestyle, travel, weekends, and leisure pursuits you’ve always dreamed of?

  • Do you want a more fulfilling career or to be more financially secure?

  • Do you doubt yourself and lack the ability to believe in yourself anymore?  

  • Do your good intentions stall into procrastination, not really knowing what it is you need to do to achieve your goals?

Empowering you to:

·     

  • Gain greater clarity over what you really want from your life – personally and professionally

  • Build better relationships

  • Increase confidence and self-esteem

  • Overcome the limiting self-beliefs, releasing you from fear and doubt

  • Establish a life balance that promotes mind body and soul well-being

  • Find a greater sense of ownership over self

  • Improve in a specific area of life or a set of behaviours

  • Feel more confident in your talents and gifts – deep awareness of what you have to offer     

  • Increase performance and effectiveness in your work life, feel empowered, present and seek the promotion you desire

  • Push through creative blocks

  • Exercise your individuality - depart from what is ordinary, usual or expected

  • Be doing more in less time through improved home organisation and time management

  • Anxiety

  • Abuse

  • Dating/Relationships

  • Separation

  • Blended Families

  • Insecurity

  • Impostor Syndrome

  • Jealousy

  • Work-Related Stress

  • Affairs/Infidelity

  • Overwhelm

  • Heartbreak

  • Successful Divorce

  • Bullying

  • Limiting Beliefs

  • Loneliness

  • Rekindling Relationships

  • Parenting

  • Low Self-Esteem

  • Health

  • Burnout

  • Trauma

  • Career Change

  • Low Self-Confidence

  • Menopause

  • Loss/Bereavement

  • Retirement

 I Can Help

 
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Your Coach, Your Ally

I will show you it is possible to calm the voice of doubt in your head, clear the mind clutter and find lasting solutions that move you forward, not just easing the anxiety but restoring your sense of self and making the future feel exciting again.

Wilderness Breakfast
Write Yourself A
Permission Slip

Stress is the feeling we get when we are under too much mental or emotional pressure. For many of us the weight of our worries and responsibilities means we don’t feel we are a priority, and forget to take care of our personal emotional needs. In fact self-care is a vitally important part of stress management, taking time for yourself will not only ensure you are the best “you” possible, but will also restore and revitalise you so you have more energy in reserve and more to give to the other areas of your life. I will work with you to create the self-care plan you need in order for you to thrive and function to your best ability so you can get things done.

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Emotional Overwhelm

When we are in the middle of a mind storm, all we can see is the source of the overwhelm piling up in front of us, it feels like we are helpless and hopeless, like we can’t cope. The solution to overwhelm has nothing to do with pushing yourself until your brain melts and everything to do with

learning how to press pause and take stock.

Antidote to
Overwhelm

It’s possible to get you from overwhelmed to calm, and it is possible to get there quickly. The clear path forward starts with pinpointing your main 1 or 2 sources of difficulty then together being meticulous in identifying which are the best ways to break it down into manageable components, I will help you select sound, valid actions that will bring much wanted change, transforming you from overwhelm to someone who is confident and assured and who takes pleasure in moving forward wholeheartedly without hesitancy or regret.

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For a no-charge 15-minute first conversation to discuss how I can support you, call or email me today

Jodie van Til
Therapy Session
What You Get
From Me

I do not rely on one style of therapy, but chose from different styles and techniques to create the best treatment plan appropriate for you and your needs – the approach I use achieves fast effective results in as few sessions as possible allowing you to move forward and connect meaningfully with the next phase of your life.

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Purposeful Reflection

I will work with you to identify toxic thinking and overcome negative belief systems. This process acts to free up mind-flow, bringing clarity and insight to areas that have long felt blocked and foggy. I will help you organise your thoughts, notice the range of choices you have and structure a plan that brings change to your story in a way you want.

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Whatever has happened in your life to bring you to this point know these 3 things; your energy is a precious resource, your time is invaluable, and the best investment you will ever make is in yourself.  

I am your encourager. As your encourager I am sincerely invested in helping develop and nurture your strengths and qualities. From being out of step you will begin to find your feet again. I have an eye for your potential and will be a consistent source of hope. I'm here to build you up not knock you down, to encourage you to be your best self and get what you want from life. I will work effectively with you and for you, bringing rapid transformations that save you time and energy, expertly facilitating the attainment of your heart-felt, most desired outcomes, restoring harmony and balance into your life once again.

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Lean Into It

Whatever challenge or transition, venture or task you have at hand I will give you the tips and strategies to manage them. I’ll teach you ways to rein in and conquer symptoms of anxiety and techniques that reduce stress so that the steps required to actually undertake change are less daunting and no longer need to be put off getting you back to a point where you can stop juggling, breathe and have some fun.

 
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About Me

Nice to meet you, I'm Jodie

After going through an extremely difficult time in my personal life I experienced emotional and physical symptoms that left me feeling drained of energy and completely stuck. There was a loss of meaning in my life, and I struggled to stay on top of things both at home and work. Enter coaching.


I took on the services of a magnificent Coach who helped me get clear on what I really wanted, showing me techniques that brought me calmness and much needed head space, and giving me the tools I needed to achieve my goals. The numerous life enhancements I experienced from being expertly coached lifted me upwards and forwards and I knew from the moment my life turned a corner I wanted to do the same for others.

As a practitioner of therapeutic coaching I bring with me years of professional, coaching, mentoring and life experience. Prior to my advancement into Personal Coaching my career was built upon Individual Personal Development and Safeguarding specialisms within Public Sector areas and spanned 20 years in Social Care, Police, Secondary and Further Education.

I am AC Accredited, and as a registered Member of Association of Coaching I abide by their code of ethics. I meet the Association of Coaching CPD requirement and ensure my training providers are accredited by AC/BACP coaching associations. 

  • Therapeutic Coaching Diploma - NCFE Accredited

  • Counselling Diploma Level 3 - CPCAB​

  • Human Givens Institute - Stress and Mental Health,
    Anger Management, Depression Therapy,
    Couples Therapy and Addiction Therapy

  • Relationship Counselling Certificate – Relate

  • Cruse Bereavement and Grief Counselling

  • Career Development CDI Diploma

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Before your support the intensity of grief was overwhelming, but now I have been able to take a step back and gain perspective. I can feel the happiness returning to my life, like I can finally breathe again

Matt, 26

 

Book a Clarity Call Today

I work one-to-one, over the phone or online.

Contact me now to arrange a no-charge 15-minute first conversation

to help you decide if you’d like us to move forward and work together.

Reaching out for support during difficult and challenging times can be scary and make you feel vulnerable but I would urge you to take this initial step and get in touch. You may be unsure if this is the right time to invest in coaching, but my advice would be to ask yourself the question; how much is it worth to finally feel happy and content with my life? And how much is it worth to know you are finally where you wanted to be, not just going through the motions and merely existing but having desire, design, meaning and direction.